Video Links
These YouTube videos show excellent presentations of the Yang 24-Forms.
Cathy's Short Video
This is a video of me performing and explaining a warmup, and then the first seven and last two movements of the 24 Forms.
Note: To access this video you need a username and password. To get your username and password, contact me.
Individual Movements
Click here to go to a website that contains short videos of individual movements in the 24-forms. Click on "single movements" in the Yang-style section, and after the next page opens, choose a movement from the drop-down list. Most movements have both a front-view and a side-view.
Just For Fun
These YouTube videos were made by a couple of fellow students from my TaiJi class in Beijing...very silly.
Some Favorite Books
There are many helpful books available. Some of these are out of print, but if you use the ISBN to search the internet, you may find copies of these for sale.
With Good Pictures
 | T'ai Chi: A Flowmotion Book by James Drewe published by Sterling, 2002 ISBN - 10:0806988711 ISBN - 13:9780806988719 | |||
 | Tai Chi Chuan: 24 & 48 Postures with Martial Applications by Liang Shou-Yu, Wu Wen-Ching published by Ymaa Publication Center, 1996 ISBN - 10:1886969337 ISBN - 13:9781886969339 | |||
 | The Simple Art of T'ai Chi by Qu Lei Lei published by Sterling, 2004 ISBN - 10:1402716516 ISBN - 13:9781402716515 | |||
 | Tai Chi Ch'uan: The Chinese Way by Foen Tjoeng Lie published by Sterling, 1988 ISBN - 10:0806968265 ISBN - 13:9780806968261 |
Philosophy
 | Taijiquan: Through the Western Gate by Rick Barrett published by North Atlantic Books, 2006 ISBN - 10:1583941398 ISBN - 13:9781583941393 |